Can't sleep? Fix that in 30 seconds.

Mix calming sounds, turn your device into a night light, and drift off with a gentle fade-out timer. All three in one app.

Works for you, your baby, or anyone who needs sleep right now. Free to try, no account needed.

Download on the App Store

Free to download · 21 sounds included · No account required

Drowze home screen with personalized soundscapes and a warm good morning card Drowze 8-track sound mixer with scenic tiles for rain, thunder, forest, ocean Drowze night light with 19 sleep-science colors and brightness slider
53 Ambient sounds
8 Simultaneous tracks
19 Night light colors
0 Ads or trackers

Fall asleep in 3 steps

No account setup. No tutorials. Just open and play.

Pick your sounds

Browse 53 sounds across Nature, Weather, Water, Urban, Mechanical, and Abstract categories.

Mix and adjust

Layer up to 8 sounds and set each volume independently. Save your mix as a preset for next time.

Set timer and sleep

Choose a duration from 15 minutes to 8 hours. Your sounds fade out gradually, so you drift off naturally.

See it in action

A focused, beautiful interface designed for the dark.

Drowze Discover tab with personalized soundscapes and recent mixes Drowze 8-track mixer showing scenic tiles for 53 ambient sounds Drowze Sleep Coach chat with suggested responses Drowze night light with 19 sleep-science colors and brightness slider Drowze Sleep Journeys list with built-in multi-segment timelines Drowze binaural beats with delta, theta, alpha, beta presets Drowze guided breathing with animated 4-7-8 wave Drowze tinnitus relief with adjustable notch filter Drowze saved presets list for one-tap recall across devices Drowze premium paywall with transparent pricing

Everything you need for better sleep

No bloat. No meditation courses. Just a powerful, focused sleep tool.

Soft amber night light glowing in a dark bedroom

Night Light Mode

Transform your device into a soft ambient light with 19 colors and adjustable brightness. Built-in burn-in prevention for OLED screens. Perfect for midnight feedings, reading in bed, or navigating a dark room.

Audio mixing console with illuminated faders

8-Track Sound Mixer

Layer up to 8 ambient sounds simultaneously and adjust each volume independently. Create soundscapes you can't find anywhere else, like rain on a window mixed with a distant train and crackling fireplace.

Two glowing orbs of indigo and amber light connected by a calm thread of stardust

Sleep Coach

Tell Drowze how you're feeling and it builds a custom sound mix, suggests breathing exercises, sets your timer, and adjusts your night light. All through a simple conversation. It learns your preferences and gets better over time.

Glass hourglass with drifting amber sand against a dark backdrop

Smart Sleep Timer

Set a timer from 15 minutes to 8 hours. Drowze fades your sounds to silence gradually over your chosen duration, so there's no jarring stop to wake you up. Adjust on the fly with quick plus-5 and minus-5 buttons.

Painterly night scene with drifting clouds moving across stars

Sleep Journeys

Create multi-phase timelines that evolve through the night. Each segment has its own sound mix, night light color, and duration, with smooth crossfade transitions between phases.

Saved preset cards arranged on a tranquil dark-gradient backdrop

Save and Sync Presets

Found your perfect mix? Save it as a preset and load it with one tap. 4 built-in presets get you started. Your saved mixes sync across devices with iCloud.

Rain on a dark windowpane at night

All-Night Background Audio

Plays continuously with your device locked and screen off. Every sound loops seamlessly with no gaps, pops, or interruptions. Designed for 8+ hours of uninterrupted playback.

Abstract indigo field suggesting quiet privacy

No Accounts, No Tracking

No login required. No personal data collected. No advertising identifiers. Your sleep habits are nobody's business. Drowze doesn't even know who you are.

Made for how you actually use it

Baby sleep

White noise and heartbeat preset. Night light for midnight feedings. Timer auto-stops.

Falling asleep

Set a 30-minute timer with rain and brown noise. Drift off as sounds fade out gradually.

Deep focus

Brown noise plus cafe chatter blocks distractions. No timer needed, just play and work.

Meditation and rest

Singing bowls, forest ambience, gentle streams. Breathing exercises built in.

Tinnitus relief

Calibrated noise with notch filtering to mask ringing. Four presets for different frequencies.

Travel and noisy rooms

Block hotel noise, airplane cabin sounds, or noisy neighbors with layered ambient sounds.

53 handcrafted ambient sounds

Real recordings and carefully synthesized tones. Seamless loops, no gaps. Mixed with professional normalization at −14 LUFS.

Nature

Forest Birds Crickets Autumn Leaves Bamboo Forest Japanese Garden Cat Purring Desert Wind

Weather

Rain Light Rain Heavy Rain on Window Rain on Metal Roof Thunder Thunderstorm Wind Gentle Wind Strong Tropical Rain

Water

Ocean Waves River Stream Waterfall Underwater Dock Waves Sailing Boat Cave Drips

Urban

Cafe Chatter City Traffic Train Airplane Cabin

Mechanical

Fan Air Conditioner Clock Ticking Fireplace Campfire

Abstract

White Noise Brown Noise Blue Noise Singing Bowl Whale Songs Deep Space 528Hz Healing Heartbeat

How Drowze compares

We focus on doing one thing well: helping you sleep.

Feature Drowze Other Apps
Multi-track sound mixing 8 tracks
Night light mode
Generous free tier 21 sounds 7-day trial
No account required
Lifetime purchase option Rare
No personal data collection
Annual price $39.99 $69.99+

Simple, honest pricing

No hidden auto-renewals after your trial. No countdown timers. No pressure. Just clear options.

Free

$0
Forever, no catch
  • 21 ambient sounds
  • 3-track mixer
  • Sleep timer with fade-out
  • 3 night light colors
  • Save unlimited presets
Most flexible

Premium

$6.99/mo
Or $39.99/yr (7-day free trial) · $149.99 lifetime
  • All 53 sounds
  • 8-track mixer
  • 19 night light colors
  • Custom timer durations
  • Sleep journeys
  • Sleep Coach
  • Tinnitus relief mode
  • Binaural beats
  • Mix sharing
  • Cancel anytime

Our promise to you

We will never pressure you into buying. The free tier is genuinely useful, not a crippled demo. We don't use countdown timers, "limited time" offers, or any other pressure tactic. Premium exists for people who want more sounds and deeper customization. That's it.

Built for everyone

Accessibility isn't an afterthought. It's how we build.

Full VoiceOver support with labels and hints on every control

Dynamic Type. All text scales with your system settings.

Reduce Motion. All animations respect your preferences.

44pt minimum tap targets. Easy to use in the dark.

Frequently asked questions

Is Drowze really free?

Yes. The free tier includes 21 ambient sounds, a 3-track mixer, the sleep timer with fade-out, and 3 night light colors. No time limits, no ads, no account required. Premium unlocks all 53 sounds, 8-track mixing, Sleep Coach, 19 night light colors, sleep journeys, binaural beats, tinnitus relief, and custom timer durations.

Is Drowze good for babies?

Absolutely. Drowze includes a built-in "Baby Sleep" preset with white noise, light rain, and heartbeat. The night light is perfect for midnight feedings, and the sleep timer fades sounds out gently so you don't need to fumble with your device.

What is the Sleep Coach?

Drowze's Sleep Coach is a personal wind-down companion. Tell it how you're feeling, and it builds a custom sound mix, suggests breathing exercises, sets your timer, and adjusts your night light. The coach learns your preferences over time.

Can Drowze play sounds all night while my device is locked?

Yes. Drowze uses background audio so your sounds keep playing with the screen off and device locked. The loops are seamless with no gaps or pops, designed for uninterrupted all-night playback.

How is Drowze different from other sleep apps?

Drowze focuses purely on sleep sounds, mixing, and night light — plus a Sleep Coach that builds personalized wind-down routines. There are no meditation courses, no accounts, no tracking. The free tier is genuinely useful, not a crippled demo. You can mix up to 8 sounds at once — most competing apps limit you to one or two. And pricing is transparent: no free trials that secretly auto-renew.

Does Drowze collect my data?

No personal data whatsoever. No accounts, no login, no advertising trackers. We use TelemetryDeck for anonymous aggregate analytics (like total app launches), which doesn't collect identifiable information or track you across apps.

What if I want to cancel?

Go to Settings on your iPhone → tap your name → Subscriptions → find Drowze → Cancel. Or do it from within the app under Settings → Manage Subscription. Your premium access continues until the end of your current billing period. No hoops, no guilt trips.

Does it work with AirPods and Bluetooth speakers?

Yes. Drowze works with any audio output your iPhone supports, including AirPods, Bluetooth speakers, wired headphones, and CarPlay. Audio automatically reroutes when you connect or disconnect devices.

Sleep better, naturally

Tips, science, and stories from the Drowze team

Sleep Science

Brown Noise vs White Noise: Which Is Better for Sleep?

Brown noise has deeper, bass-heavy tones that many sleepers prefer over the hiss of white noise. Here's what the research says about why brown noise helps you fall asleep faster and stay asleep longer.

5 min read
Baby Sleep

The Best Sleep Sounds for Babies (and Why Night Lights Help)

White noise mimics the womb, and a warm night light makes midnight feedings easier. Learn which sounds and light colors are safest for your baby's sleep routine.

4 min read
Honest Pricing

Why We Built Drowze: The Honest Sleep App

Most sleep apps charge $70/year. We charge $6.99/month — or $149.99 once, forever. Here's why we think sleep apps should respect your wallet, not just your bedtime.

6 min read
Tinnitus Relief

How Notch Filtering Can Help Manage Tinnitus at Night

Drowze's tinnitus relief mode uses narrow-band notch filtering to mask the specific frequency of your tinnitus. Here's the science behind sound masking therapy and how to find your frequency.

5 min read
Sleep Science

Why Layering Sleep Sounds Works Better Than One Track

Your brain habituates to a single looping sound faster than you think. Here's why layering two sounds together works better, and five combinations worth trying tonight.

6 min read
Sleep Science

The 4-7-8 Breathing Technique for Sleep

The 4-7-8 breathing technique can quiet racing thoughts before bed in minutes. Here's exactly how to do it, why it works, and what most people get wrong.

7 min read

Your baby (and you) deserve better sleep tonight.

Free to download. No account required. No ads. Just sleep.

Download on the App Store